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Holistic Therapies and Hair & Beauty Within

Request a treatment list - email: caroline@holistic-therapist.co.uk or tel: 01643 704486

Holistic Therapies, Hair & Beauty Treatments at Pomander ...



Holistic Therapies

Aromatherapy holistic massage


Aromatherapy massage uses essential oils carefully extracted from  flowers, leaves, bark, grasses, and other parts of plants, and are the 'essential life force' of the plant.  Used in massage essential oils have a range of therapeutic properties and are carefully chosen and blended in a base carrier oil (such as sweet almond, jojoba, avocado and peach kernel) to suit your own particular needs or condition.  Aromatherapy massage aims to improve circulation, soothe the nervous system, improve the immune system, rebalance energies through acupressure points and generally aid relaxation.  The effects can be uplifting and stimulating, or relaxing, calming and balancing.

Aromatherapy treatments
Full treatment:
a complete holistic body massage, including body, feet, scalp and face.
1hr 15 min - £35.00
Full body & conditioning hair treatment: Full treatment (as above) with additional organic Rosemary & Cedarwood Hair Treatment (Neal's Yard Remedies), followed by hair wash, blow dry & finish (approx. 1 hour 45 mins) £45.00 
Luxury treatment: a full treatment with optional organic facial cleanse, tone & aromatherapy hot compress or extended massage treatment 1 hr 30 min - £40.00
Body treatment:   An aromatherapy body massage, excluding face & scalp. 1 hour - £30.00
Back, scalp and face: 45 min - £23.00
Back and feet: 45 min - £23.00
Back: 30 min - £18.00
Scalp & face: 30 min - £13.00
Feet: 25 min - £11.00

Indian Head Massage
A holistic treatment incorporating the upper back, shoulders, upper arms, neck, scalp and face.  Using pure and warmed Coconut, Sesame or Mustard Seed oils with a hint of sandalwood (if suitable).  The treatment begins seated for the back, shoulders and head massage and ends with a scalp and face massage and chakra balancing on a treatment couch.  Indian Head Massage works on balancing the chakras, as well as relieving muscle and mental tension.  Can be helpful for a number of conditions, including stress-related problems, upper body tension, headaches, eye strain and insomnia.

 

Indian Head Massage treatment: 1 hour - £26.00

Luxury Indian Head Massage: approx 1 hour 30 mins - £38.00
Includes additional Neal's Yard Remedies Organic Rosemary & Cedarwood hair treatment, followed by hair wash, blow dry & finish

 

 

 

Reflexology

Reflexology is a form of foot massage that activates ‘reflex’ points on the feet relating to all parts of the body.  Massaging these reflex areas aids the body to balance and heal itself.  
Reflexology developed in the mid-20th Century and although as a therapy is relatively new, foot massage has taken place for thousands of years with its roots in Ancient Egypt, India and China.

Energy blockages can occur in the body and the reflex areas on the feet are massaged to help clear the blockages and encourage energy flow.  

Reflexology also works on the thousands of nerve endings in the feet, creating a deeply relaxing treatment for body and mind.  

Can be helpful for a number of conditions, including stress-related problems.

Using either pure carrier oil (such as Sweet Almond) or aromatherapy blended oils.
Reflexology treatment:  45 mins - £22.00
De-stress Reflexology treatment: 1 hour - £25.00
(includes a foot soak and foot scrub, or one hour's reflexology) 
Reflexology & Hot Stones: 1 hour - £28.00 
(a hot stone foot massage, followed by reflexology)
add toenail file & polish (SpaRitual vegan polish) to Reflexology - £6.00 (please bring open toe shoes
)

 

 

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy or ‘Ki’ (an energy which is all around us). Reiki is a Japanese natural therapy used to help balance Ki and regain harmony within the whole person, physical, emotional, mental and spiritual. There is no belief system attached to Reiki so anyone can receive a Reiki treatment.
A Reiki treatment is received fully clothed, on a massage couch in our comfortable treatment rooms. There are two
practitioners working together during one session. The practitioners gently place their hands non-intrusively in a sequence of positions, which cover the whole body.

Available as 30 min (£10.00) or 1 hour (£20.00) sessions

 

Hot Stone Therapy

Hot stone therapy is a massage technique that draws upon the ancient Native American tradition of using heated stones on the body.  The stones used are naturally shaped, volcanic basalt.  The heat of the stones promote a deep effect of relaxation on the muscles, helping to alleviate stress and tension and creating a sense of balance and harmony.

During the treatment the stones are used to massage the body along with swedish massage techniques. At the end of the treatment, the body is cocooned in a thermoblanket, whilst gem stones are placed on the body to work on energy centres (chakras); recovery period approx 5-10 mins.  Whilst the skin and body is improved by the essential oils of the skin treatment, the stones are working on the energies and whole being of the person, providing a true holistic therapy.

Using organic aromatherapy treatment oils.

Full Hot Stone Therapy treatment: 1 hour 30 mins - £40.00
Back Hot Stone Therapy Massage: 45 mins - £26.00


Thermal Auricular Therapy (Hopi Ear Candling)

A relaxing and calming treatment, originating from the Hopi Pueblo Indians of SW USA.  Can be helpful for a number of conditions, including compacted or excessive ear wax, sinus congestion, tinnitus, headaches and anxiety. 

The candle acts as a chimney and a current of warm air gently massages the eardrum and 'dries up' any moisture.  Using only BIOSUN ear candles, which are made from cotton and contain other natural ingredients, such as honey, sage, chamomile and St John's Wort.  The herbs are warmed as the candle burns down and the 'smoke' adds to the cleansing and healing affect.  A crackling and hissing noise is experienced as the candles burn down (this is normal). 

The treatment is carried out on a massage couch and includes a face and scalp massage to add to the relaxing effect of the candling treatment.

Hopi Ear Candling (including face & scalp massage): 50 mins - £24.00 
Hopi Ear Candling (with no massage): 25 mins - £12.00 
(including scalp massage without oils): 35 mins - £15.00

Course of 3 full treatments / dates booked in advance - £60.00; 1st £20.00; 2nd £20.00; 3rd £20.00
Course of 3 treatments (with no massage) - £30.00; 1st £12.00; 2nd £10.00; 3rd £8.00

 

 

Thai Herbal Compress Massage works to restore the body's vital energy flow
The compresses are muslin parcels containing over 14 aromatic and therapeutic Thai herbs and spices to achieve a relaxing and invigorating effect on the mind and body.  Heated herbal compresses have been used since ancient times in Thailand to promote natural healing and have now been incorporated into this western Spa treatment.  Benefits of the treatment from the action of the heat, herbs and compress massage may be experienced: improved circulation, elimination of toxins, deep relaxation, reduction in tension, softening and nourishing to the skin, restoring the body's vital energy flow.

Treatment includes a heated herbal compress massage to body or back (excluding the face) and application of organic treatment oil.

Body Treatment (1 hr) £30.00
Back Treatment (35 min) £20.00
Picture courtesy of Ellisons, The Hair & Beauty Business, Distributor Priadara.  All rights reserved.

Beauty Within

 

Natural Elements Organic Anti-Ageing Facials
An organically derived plant and vegetable based skin care range using essential oils and plant extracts selected for maximum therapeutic benefits to the skin. Contains no petrochemicals, parabens or synthetic perfumes. Not tested on animals. Made in the UK. Vegetarian Society approved.


All facials include:  eye & lip care
What makes these facials special?  Specially formulated for anti-ageing, dry or mature skins
Mini Revive Facial (30 mins) £16.50  A mini facial to relax and revive, including cleanse, tone and a relaxing face, neck & shoulder massage with luxury facial treatment oils.  No mask or exfoliate applied.  Moisturise, eye & lip care. Suitable for dry or mature skin.
Anti-Ageing Aromatherapy Facial (1 hr) £33.00  Cleanse & tone, exfoliate & hot aromatherapy compress, face, neck & shoulder massage with luxury facial oils, mud based mask, optional hand massage.  Moisturise, eye & lip care.  Suitable for dry or mature skin types.
Revive Facial & Back Massage (1 hr) £33.00 A mini revive facial and back massage with organic aromatherapy oils to uplift, relax or invigorate.  Suitable for dry or mature skin types.
Organic Facials for all skin types

with Neal's Yard Remedies Organic

Using Neal's Yard Remedies Organic skincare.  Purchase NYROrganic skincare direct from Caroline or visit her NYROrganic website: www.nyrhome.com/shop/carolinenewman :   Organic Skincare, Powered by Herbs

Neal’s Yard Remedies are made in the UK using organic, naturally grown or wild grown ingredients.  Many of the herbs are grown on their own farms in the UK.  Certified Organic with the Soil Association and a Carbon Neutral Registered Company.  Vegetarian and not tested on animals.  Find out about the benefits of organic health & beauty.  Book one of our organic facial or body treatments; gift vouchers available.

Express
Facial (30 mins) £20.00  Facial includes cleanse, tone, exfoliate, hot aromatherapy compress, face, neck & shoulder massage, moisturise, eye & lip care.  For all skin types.
Nourishing Mask Facial (45 mins) £27.50  Facial includes cleanse, tone, exfoliate, hot aromatherapy compress, nourishing beauty balm & mask application, moisturise, eye & lip care.  Optional hand massage during mask application.  For all skin types.
Organic Facial (1 hour)  £35.00  Facial includes cleanse, tone, exfoliate, face, neck & shoulder massage, mask application, moisturise, eye & lip care.  Optional hand massage during mask application.  For all skin types.
Relaxing Facial (1 hour 15 mins)  £40.00  Organic facial (as above) with a relaxing scalp or foot massage, using NYR organic oils/balms.  NYR nourishing beauty balm.  For all skin types.
Luxury Facial (1 hour 30 mins)  £45.00  Organic facial (as above) with a relaxing scalp or foot massage, using NYROrganic oils/balms.  NYR nourishing beauty balm, decollete gel & beauty serum/elixir - Wild Rose or Frankincense.  For all skin types.
Organic Back Massage & Facial (1 hour 30 mins)  £45.00  Organic facial (as above) and a relaxing back massage with organic oils.  For all skin types.

 

Hot Stone Facials
Using Neal's Yard Remedies Organic skincare.  Purchase NYROrganic skincare direct from Caroline or visit her NYROrganic website: www.nyrhome.com/shop/carolinenewman
All facials include: eye & lip care
Organic Mini Hot Stone Facial (35 mins) £20.00  A relaxing introduction to hot stone facials.   Includes facial cleanse, tone, exfoliate & hot stone face, neck & shoulder massage with organic treatment oils, moisturise, eye & lip care.  For all skin types, except sensitive due to heat of stones.
Organic Hot Stone Facial & Back Treatment (1 hour 30 mins)  £40.00  A relaxing hot stone back massage with NYR organic oils, followed by a hot stone facial.  Facial includes cleanse, tone and exfoliate, a relaxing face, neck & shoulder hot stone massage, organic mask application according to skin type, moisturise, eye & lip care, and gemstone placement.  For all skin types, except sensitive due to heat of stones.
 

 

Skin Conditioning Body Treatments

Back, Legs & Thighs Detox Massage (45 min) £25.00
with Neal’s Yard Remedies Organic. Exfoliating body scrub to back, legs, hips & thighs, followed by a Detox toning oil massage and application of Frankincense Toning Cream.


Seaweed Back Mask (35 mins)  £16.50
 with Prescents (natural). 
Refines and conditions the skin of your upper back, excellent for oily, sun damaged or dry skin conditions.  Exfoliating salt scrub to the back, followed by a conditioning seaweed mask.  Completed with a cream or oil massage to the back & back of legs.

 

Hands & Feet - SpaRitual Vegan

Using Neal's Yard Remedies Organic and SpaRitual vegan nail polish

 


Hands - nail file & polish only (30 mins) £8.00 /
With French Polish  add £2.00
Organic Hand Treat (45 mins) £15.00  Citrus hand cleanse & polish, relaxing hand & lower arm massage, nourishing citrus hand softener & heated mitts, nail file (no paint).
Manicure (1 hour) £18.50/ With French Polish   add £2.00
With Neal’s Yard Remedies Organic Citrus hand treatment.  Includes nail file & cuticle care, hand & lower arm massage, moisturise and nail paint.
Nourishing Manicure (1 hour 15 min)  £23.00 Manicure (as above), with citrus hand polish, deeply nourishing citrus hand softener & heated mitts.
Feet - nail cut, file & polish only (30 mins) £8.00 / With French Polish  add £2.00
Organic Foot Treat (45 min)  £17.50  Lavender foot soak, foot scrub, relaxing massage, and either – nourishing comfrey & mallow treatment & heated booties  or – nail cut, file & paint.
Pedicure (1 hour / 1 hour 15 mins) £22.50/ With French Polish   add £2.00
Neal’s Yard Remedies Organic.  Includes lavender foot soak, exfoliating sea salt foot & lower leg scrub, nail cut, file & cuticle care, foot and lower leg massage, moisturise and nail paint.
Nourishing Pedicure (1 hour 20 - 30 mins) £25.00  / With French Polish  add £2.00
Using Neal’s Yard Remedies Organic.  Pedicure (as above), with nourishing comfrey & mallow foot treatment & heated booties.
For French Polish (approx. 15 mins) add £2.00
SpaRitual Environment

 

 

Eyes

Please note - tints require an allergy test 48 hours prior to your appointment.
Eyebrow shape £6.00
Eyebrow tint £6.00
Eyebrow tint & shape £10.00
Eyelash tint £10.00
Eyelash/eyebrow tint & brow shape £20.00
 

 

Waxing                 

With soothing lavender creme or pink creme wax
Half leg wax (lower) £15.00
Half leg & bikini line £22.00
Full leg wax £20.00
Full leg & bikini line  £26.00
Standard bikini line  £8.00
Underarm wax £6.00
Forearms £10.00
Eyebrow wax/shape £6.00
Lip or chin wax £6.00
Lip & chin wax £9.00
 

 

Massage
With organic blended aromatherapy oils to soothe, uplift or invigorate - Natural Elements
Back massage (30 mins) £18.00
Full body massage (1 hour) £30.00
 

 


Hair by Julia
Opening hours: Wednesday & Thursday 9.00 am - 6.00 pm and alternate Saturdays 10.00 am - 2.00 pm
Blow Dry & Finish - £14.00
Cut & Blow Dry - £26.00
Wet/Dry Cut - £14.00
Re-Style - £30.00
Hair Up, GHD Curls & Tongs - Price on request

COLOUR - Clients must have a skin test 48 hours before service


Colours
All Colours INCLUDE cut & finish
Semi Permanent - £40.00
Full Head Tint - £50.00
Regrowth Colour/Tint - £40.00
1/4 Head Foils - £45.00
1/2 Head Foils - £55.00
Full Head Foils - £65.00
Tint Top Section - £50.00

Perms
All Perms INCLUDE cut & finish
Above shoulders - £40.00
Below shoulders - £45.00

Men's Hair
Cut - £7.00
Wash & Cut - £9.00
Re-Style - £12.00

Children (under 12 years)
Wet/Dry Cut - £10.00
Cut & Blow Dry - £15.00
Payments: Please pay Julia direct by cheque or cash, thank you.

For further information, please email: caroline@holistic-therapist.co.uk or telephone: 01643 704486 

Gift vouchers available for all treatments 

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